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Make your training specific to what you want to achieve!

Make your training specific to what you want to achieve!Make your training specific to what you want to achieve!Make your training specific to what you want to achieve!Make your training specific to what you want to achieve!

Online strength coaching for all fitness levels.

Origin

Matt Tyler coaching

Coaching experience across multi disciplines

I’m Matt Tyler - a Strength & Conditioning coach with over a decade of experience working with everyday gym members, competitive athletes, and professional fighters.


My background spans sports performance coaching, gym leadership, coaching education, and long-term athlete development. I’ve built and led multiple training tracks, developed coaches, and designed systems that don’t just look good on paper - they work in the real world.


At the core of everything I do is one simple principle: training should have intent.
Every session, every block, every exercise choice needs a reason.

why train with matt tyler?

My Coaching Style

My coaching style sits at the intersection of performance, longevity, and clarity.


I don’t believe in random workouts, chasing fatigue for the sake of it, or reinventing the wheel every week. I believe in:

- Smart structure
- Clear progression

- High standards

- Training that respects the individual in front of me
 

Whether I’m coaching a professional fighter, a competitive lifter, or a busy professional who just wants to feel strong and capable, the approach is the same:


Build robust foundations, layer intensity intelligently, and keep performance moving forward.


You’ll find my coaching is:

- Structured but flexible - Plans are built with intent, but always adapt to the athlete.
- Simple, not easy - I favour clarity over complexity, but the work is never watered down.
- Performance-driven - Even general training should improve how you move, feel, and perform.
- Long-term focused - Strength, fitness, and athleticism that last years, not weeks.
 

Training with me means you’ll understand why you’re doing what you’re doing - not just follow instructions.


Programs are built around:

- Strength that transfers

- Athletic power and movement quality

- Conditioning that supports performance, not breaks it

- Sustainable progress without burnout


No gimmicks. No ego-lifting. No guesswork.


Just high-quality coaching, delivered with intent.

Testimonials

Results speak for themselves

I worked with Matt leading up to the CrossFit British Masters Championships in 2023. I went from hardly training and had lost the love of CrossFit to chatting with him and asking if he could do my programming for me. I did the qualifiers just as I joined with him and qualified in 8th place (last qualifying spot). With his dedication to make me better, training my weaknesses and getting me competition ready, I went to the finals feeling more confident then I had been in years. I finished the competition in second place and Matt even travelled over 2 hours to come and coach me through the weekend. Matt's knowledge is second to none with his programming and he is very dedicated to his work.


- Rikki Hawkins

PERFORM Athlete

Matt Tyler coaching

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Matt Tyler Coaching

matt@mtcoaching.co.uk 07767 378488

Hours

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09:00 – 17:00

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